Shipping options are currently limited due to the COVID-19 pandemic. Learn More.Login0 / $0.00

Back to All Books

Sale!

Live Life Keto

By Jennifer Banz

$12.99$24.95

This item will ship 11/29/2022.

With 100 easy, low-carb recipes, this essential cookbook and expert guide will help you start—and stick with—the ketogenic diet.

What ebook format do I need?

ISBN: 9781637741528

Publication Date: November 2022

ISBN: 9781637741535

Publication Date: November 2022

ISBN: 9781637741535

Publication Date: November 2022

Pre-Order Now

Description

AVAILABLE NOVEMBER 2022

With 100 easy, low-carb recipes, this essential cookbook and expert guide will help you start—and stick with—the ketogenic diet.

The benefits of the keto diet are well established: It’s proven to lower insulin levels, increase metabolism, and control hunger. For many of us, though, it can be intimidating to start—and extremely difficult to stay on plan.

Author Jennifer Banz, a certified life coach and the founder of the popular blog Low Carb with Jennifer, has not only lost 50 pounds with keto, but she has also helped hundreds of people in her private program do the same with her simple 5 “fail-stops” to keto success. Live Life Keto shows how to change your mindset so you can stay compliant with keto and reap the rewards—weight loss, reduced cravings, increased energy, and more.

Accompanied by full-color photographs, Live Life Keto shares a huge variety of delicious, uncomplicated recipes the whole family can enjoy, including:
 Energizing breakfasts like Cinnamon Crunch Bread, Biscuits and Sausage Gravy, and Blueberry Noatmeal
 Hearty soups, stews, and chowders including Steak and Fauxtato Soup, Tikka Masala Soup, and Ground Beef Ramen
 Power lunches such as Sloppy Joe-Stuffed Portobellos and Meal-Prep Bang Bang Chicken
 Crowd-pleasing appetizers like Philly Cheesesteak-Loaded Jicama Fries and Slow-Cooker Spinach Artichoke Dip
 Quick dinners such as Taco Cornbread and Parmesan-Crusted Salmon
 Satisfying sides like Coconut Cauliflower Rice and Butter-Roasted Cabbage Steaks
 Craveable desserts like Chocolate Chip Protein Bars and White Chocolate Macadamia Cranberry Cookies
 Essential low-carb condiments including sauces, spice rubs, dressings, and jams

With a focus on ingredients that are easy to find at any grocery store, plus tried-and-true advice to help you live keto for life, this book will become an indispensable companion on your journey to optimal health.

Back to Top

About the Author

Jennifer  Banz

Jennifer Banz is a blogger and lover of keto. She shares her experience with her loyal followers on her Facebook page Low Carb Recipes with Jennifer, on her Youtube channel under the same name, and on her popular recipe blog JenniferBanz.com. Jennifer is married to her amazing husband Matt, and they have 2 wonderful children, Hayden and Audrey.

Go to the Author Page

Back to Top

Publication Details

Format: Paperback

ISBN: 9781637741528

Dimensions: 7 x 9 x 1 in.

Publication Date: November 2022

Format: E-book (epub)

ISBN: 9781637741535

Publication Date: November 2022

Format: E-book (mobi)

ISBN: 9781637741535

Publication Date: November 2022

Back to Top