Christy Morgan is a North American vegan chef, cooking instructor, personal trainer, and yoga teacher who has been tantalising taste buds since 2008. After becoming obsessed with fitness and weight-training post-30, Christy now focuses her passion on healthy ageing through what she calls the “trifecta of health”: mind/body connection, fitness, and healthy eating. She believes it’s never too late to improve your health and wellbeing, and she shares how to stay strong and thrive on a plant-based diet. Having visited over 66 countries, Christy shares her passions for travel, healthy living, and vegan food on her blog and Instagram. When she isn’t cooking, travelling, or teaching, she’s doing digital marketing for other entrepreneurs. Learn more at https://christyinportugal.
