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Blissful Bites

By Christy Morgan

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Publication Date: September 2011

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Description

Cooking in a way that’s good for you and for the environment—not to mention delicious—doesn’t have to be a pain; in fact, it can be sheer bliss. In Blissful Bites: Vegan Meals That Nourish Mind, Body, and Planet, Christy Morgan shows readers how to make healthy, delicious, animal-product free meals without a lot of effort. It’s been long-accepted that giving up animal products also means giving up easy and enjoyable cooking, but that’s just not true. Blissful Bites is a refreshing introduction to the idea that switching to a plant-based diet that uses locally grown and organic products can be easy and rewarding—for both body and mind.

Blissful Bites includes more than 150 recipes that make eating every meal healthier and exciting. Morgan, known to her online audience as “The Blissful Chef,” also delivers recipes that are easy for the typical home cook to follow, making a plant-based diet seem simpler and more delicious to implement than ever before.

Blissful Bites is filled with unique recipes and plenty of tips on how to live a healthier, more environmentally friendly life, without sacrificing an ounce of taste.

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About the Author

Christy  Morgan

Christy Morgan

Christy Morgan, also known as The Blissful Chef, is a successful vegan macrobiotic chef, whose business is changing people’s lives through healthy cooking classes, lectures, personal chef services, and private instruction. With her first cookbook Blissful Bites and various online and offline articles, she is well-published in the world of natural foods.

Christy’s mission is to help others make the connection between the mind, body and spirit, so they may live authentic, healthy, happy lives free of physical pain and mental suffering. Her fun and informative classes teach amateurs and seasoned veterans alike how to create simple yet delicious, sustainable, “green” meals using local organic produce and seasonal cooking techniques.

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Publication Details

Format: Paperback

Dimensions: 7 x 9 x 1 in.

Weight: 1.25 lbs.

Publication Date: September 2011

Format: E-book (epub)

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