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Taming the Molecule of More

By Michael E. Long

$14.99$29.95

From Michael E. Long, coauthor of the life-changing bookย The Molecule of More,ย comes a practical solution to the problem. This thoroughly researched and encouraging guide is based on the latest neuroscience. It can teach you to overcome the most troubling aspect of our biological programming.

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ISBN: 9781637746097

ISBN: 9781637746103

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Description

AVAILABLE APRIL 2025

Dopamine, โ€œthe molecule of more,โ€ is the chemical in our brains that drives us to seek out newer and better thingsโ€”the latest gadget, the coolest job, the perfect partner.

But for many of us, itโ€™s easy to get stuck in a cycle of never being truly satisfied. Because dopamine can onlyย promiseย happiness. It can never deliver. That part is up to us.

A more fulfilling life begins with training your brain to overcome the dopamine chaseโ€”and itโ€™s easier than you think.

From Michael E. Long, coauthor of the life-changing bookย The Molecule of More,ย comes a practical solution to the problem. This thoroughly researched and encouraging guide is based on the latest neuroscience. It can teach you to overcome the most troubling aspect of our biological programming.

Youโ€™ll learn to tame your brain to:

  • Stop being held captive to the lure of social media
  • Reject an unhealthy obsession with work
  • Avoid the pitfalls that plague the dating lifeโ€”and refresh interest in the romance you already have
  • Stop compulsive shopping, online and otherwise
  • Step back from social mediaโ€”and break the cycle of doomscrolling
  • Grow your creativity and call it up when you need it most

What if we could harness our struggles and our triumphs toward satisfaction for a lifetime? Taming the Molecule of Moreย delivers a method to begin a more fulfilling life right now.

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About the Author

Michael E.  Long

Trained as a physicist, Michael E. Long is an award-winning speechwriter, screenwriter, and playwright. As a playwright, more than 20 of his shows have been produced, most on New York stages. As a screenwriter, his honors include finalist for the grand prize in screenwriting at the Slamdance Film Festival. As a speechwriter, Mr. Long has written for members of Congress, U.S. cabinet secretaries, governors, diplomats, business executives, and presidential candidates. A popular speaker and educator, Mr. Long has addressed audiences around the world, including in a keynote at Oxford University. He teaches writing at Georgetown University, where he is a former director of writing. Mr. Long pursued undergraduate studies at Murray State University and graduate studies at Vanderbilt University.

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Publication Details

Format: Hardcover

ISBN: 9781637746097

Format: E-book (epub)

ISBN: 9781637746103

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