Shipping options are currently limited due to the COVID-19 pandemic. Learn More.Login0 / $0.00

Back to All Books

Sale!

Bone on Bone

By Dr. Meredith Warner

$14.99$29.95

This item will ship 05/28/2024.

Regardless of your age, your orthopedic problems are not something you’re stuck with. You can activate your body’s natural ability to heal itself–taking control of your health to feel better than you have in years–without surgery.

What to know before purchasing an ePub.

ISBN: 9781637745052

Publication Date: May 2024

ISBN: 9781637745069

Publication Date: May 2024

Pre-Order Now

Description

AVAILABLE MAY 2024

Regardless of your age, your orthopedic problems are not something you’re stuck with.

You can activate your body’s natural ability to heal itself–taking control of your health to feel better than you have in years–without surgery.

Far too many individuals have accepted a lower quality of life while contending with painful conditions including arthritis, rheumatism, tendonitis, and autoimmune diseases—and traditional methods of treatment often have risky outcomes with questionable success rates.

Bone on Bone is a total lifestyle guide to better health and pain-free living. Dr. Meredith Warner, an  orthopedic surgeon who performed service in Iraq and Afghanistan, operates a clinical orthopedic practice, teaches medical students, and is an orthopedic surgeon, shows how the same underlying principles that extend life, reduce heart disease, kill cancer, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.

In this groundbreaking book, Dr. Warner will teach readers how to become the healthiest version of themselves by:

  • Improving health in joints, bones, tendons, and ligaments—both to restore strength and prevent future injury
  • Healing naturally via a combination of lifestyle factors, including time-restricted eating, sleep schedule optimization, and simple exercises
  • Increasing stamina for tasks requiring endurance
  • Providing the tools and knowledge needed to naturally treat pain whenever possible
  • Navigating medical options while avoiding sham surgeries, placebos, and other dangers
  • Speeding up recovery and ensuring the best results if surgery is absolutely necessary
  • Reducing cognitive decline and boosting mental health

Bone on Bone will help readers thrive for years to come—by keeping the entire musculoskeletal system in great shape without breaking the bank.

Back to Top

About the Author

Dr. Meredith  Warner

Dr. Meredith Warner founded her Baton Rouge clinic, Warner Orthopedics and Wellness, in April 2013. Having served earlier in the US Air Force as a surgeon and in private practice since 2005, Dr. Warner understands how poor diet, stress, lack of restorative sleep, and lack of energy lower the body’s ability to fight disease. The result: prolonged recovery.

An expert in foot and ankle surgery and other orthopedic injuries, Dr. Warner wanted to open her own orthopedic clinic in Baton Rouge to better serve her patients and to expand the services she was able to offer if she were hospital employed—services that treat the whole person and capitalize on the latest research about diet, natural treatments, and alternative methods to protect and heal the body with less-invasive procedures offered through traditional medical practices.

In addition to her orthopedic practice and wellness firms, she teaches physicians at Louisiana State University’s Department of Orthopedic Surgery. Dr. Warner is also the inventor of The Healing Sole footwear and Well Theory, a breakthrough wellness protocol designed to empower people with the tools they need to treat their pain naturally, improve sleep and extend their health span.

Go to the Author Page

Back to Top

Publication Details

Format: Hardcover

ISBN: 9781637745052

Dimensions: 6 x 9 x 1 in.

Weight: 1 lbs.

Publication Date: May 2024

Format: E-book (epub)

ISBN: 9781637745069

Publication Date: May 2024

Back to Top