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Plant-Based on a Budget Quick & Easy

By Toni Okamoto

$12.99$27.95

This item will ship 03/14/2023.

Blogger and cookbook author Toni Okamoto is back to make mealtime delicious, affordable, and easier than ever—with 100 vegan recipes for meal prep, one-pot and one-pan meals, make-ahead dishes, sheet pan suppers, and more.

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ISBN: 9781637742495

Publication Date: March 2023

ISBN: 9781637742501

Publication Date: March 2023

ISBN: 9781637742501

Publication Date: March 2023

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Description

AVAILABLE MARCH 2023

Blogger and cookbook author Toni Okamoto is back to make mealtime delicious, affordable, and easier than ever—with 100 vegan recipes for meal prep, one-pot and one-pan meals, make-ahead dishes, sheet pan suppers, and more.

When we’re crunched for time, cooking something healthy and tasty often falls off our to-do lists. But with a little planning (and some smart recipes), eating well can fit into even the busiest lifestyle. In this follow-up to her popular first book, Plant-Based on a Budget, Toni Okamoto turns her attention to recipes that save you time and energy in the kitchen—and, of course, save you money, too! In Plant-Based on a Budget Quick & Easy, Toni shares creative ways to cut down on active kitchen time without having to invest in a ton of expensive equipment or resort to pricey pre-made foods. If meal prep isn’t your jam, never fear; Toni offers so much more. Chapters focus on time-saving strategies like make-ahead meals, one-pot or one-pan dishes, sheet pan dishes and casseroles, 30-minute mains, and even simple desserts. Many recipes can be made oil-free, and Toni offers plenty of adaptations for your Instant Pot and air fryer. You’ll find dishes such as:

  • Freezer-Friendly Pancakes and Waffles
  • Weeknight Pasta
  • Spinach Alfredo
  • Tater Tot Casserole
  • One-Pot Veggie-Packed Potato Leek Soup
  • Sheet Pan Ratatouille
  • Spicy Peanut Udon Noodles
  • Mini Pizza Bagels
  • Chocolate Peanut Butter Bark

As the saying goes, time is money—and Plant-Based on a Budget Quick & Easy will save you both.

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About the Author

Toni  Okamoto

Toni Okamoto is the founder of Plant-Based on a Budget, the popular website and meal plan that shows you how to save dough by eating veggies. She’s also author of Plant-Based on a Budget and The Super Easy Vegan Slow Cooker Cookbook, as well as the co-host of The Plant-Powered People Podcast. Okamoto’s work has been featured in the popular documentary What the Health, profiled by NBC News and Parade, and she’s a regular presence on local and national morning shows across the country, where she teaches viewers how to break their meat habit without breaking their budget. Toni lives in Sacramento, CA with her husband Paul, and spends her free time swing dancing across the country.

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Publication Details

Format: Paperback

ISBN: 9781637742495

Dimensions: 7 x 9 x 1 in.

Weight: 1 lbs.

Publication Date: March 2023

Format: E-book (epub)

ISBN: 9781637742501

Publication Date: March 2023

Format: E-book (mobi)

ISBN: 9781637742501

Publication Date: March 2023

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