Katie Silcox, MA, is the New York Times bestselling author of the book Healthy, Happy, Sexy: Ayurveda Wisdom for Modern Women. She is the founder and executive director of The Shakti School, a premier online certification school for women-centered holistic wellness. Her business focuses on the convergence of ancient holistic medicine, modern science, and heart-centered spirituality. In a former life, she was a cover model for Yoga Journal magazine, and was named one of “San Francisco’s Best Yoga Teachers” and one of “100 Trailblazers in Yoga and Ayurveda.”